My name is Carli and my passion in counselling is co-creating therapeutic relationships that offer a safe space for transformative and reparative relational experiences. I strongly believe that the quality of our relationships and our perceived connection to our community play an integral part in our mental and emotional health.

Being in relationship and in community with others is where we establish our sense of safety, belonging, access support, and often find our purpose. However, for so many of us, relationships and community are precisely where we have experienced deep hurt, oppression, abuse, isolation, and despair.

When our relational injuries occur very early in life, it can compromise our comfort level in relationships, our ability to tolerate and regulate our emotions, and manage our nervous system reactivity. Therefore, my hope is that therapy can be a starting point for you to uncover and explore all the emotions, experiences, and parts of you that have felt too painful or vulnerable to navigate on your own.